A Guide to Beneficial Diets

Beneficial Diets A Guide to Beneficial Diets Diets aren’t just for those who’ve packed on an extra 5, 15, or even 55 pounds. In fact, the first two definitions of diet are

  1. food and drink considered in terms of its qualities, composition, and its effects on health, and
  2. a particular selection of food, especially as designed or prescribed to improve a person’s physical condition or to prevent or treat a disease.

It’s only later that diet is defined as a method to lose weight. Your diet is important. For certain diseases, a specific diet is required or recommended. We’ll give you a few examples. If you suffer from renal failure and you aren’t receiving regular dialysis, you need to watch your potassium intake.

A low salt diet is important for those with congestive heart failure. Concentrated sugar is enemy number-one for diabetic patients. In fact, a good diet can help some diabetics control their disease without insulin or other medication.

Some types of liver and kidney dysfunction require a diet rich in the right types of protein. Other diseases are also dramatically impacted by what you do and don’t consume. If you have a certain type of the rare disease porphyria, for example, you’ll not only be intolerant of alcohol, but you’ll also need to eat regularly to avoid even mild hunger.

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